![]() Oil - Choose an oil with a high smoke point, which is ideal for searing steaks at a high temperature.Thicker steak will need to be finished in the oven to cook through properly. To pan sear steak, you'll want to use a cut of beef that's about 1 to 1 ¼ inch in thickness. Flank steak is a long, thin, boneless cut of beef.Try slicing your flank steak thin and plating it on top of some mashed potatoes. Or, serve alongside roasted broccoli and roasted potatoes. Topped with a quick garlic butter made in the same pan, this flank steak recipe couldn't be easier. This pan seared flank steak with garlic butter requires only a few basic ingredients and about twenty minutes in the kitchen. It's easy enough for a quick weeknight meal, and impressive enough to serve to company.įlank steak is quickly seared in a hot cast iron pan (just like my ribeye steak recipe!) to make a perfectly juicy and flavorful steak. An affordable cut of steak is transformed into a delicious family dinner, served with a rich garlic butter. ![]() Pan seared flank steak with garlic butter is flavorful and easy to prepare for a weeknight meal.
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